Anchorage Dentist What You Need to Get About Tooth Decay

Anchorage Dentist

According to medical experts, digestion of food starts from the mouth. The teeth are a very vital part of the digestive system because most of the foods we eat are first chewed with the teeth before they move to other parts of the body. We have always been taught the importance of good dental hygiene and having annual check-ups at the dentist ever since we were children. While going to the dentist is crucial for preventing serious diseases, it is also important that you brush your teeth each day, twice per day, even when you are not going to the dentist.

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Dentists say that one of the most common mistakes that many of their patients make is choosing the wrong type of toothbrush. When you are buying a toothbrush, you will probably notice that some say soft, medium and hard. A toothbrush with rounded bristles and is labeled "soft" is what you need to look for instead. Your gums and wearing of your teeth will happen over a certain amount of time by using a toothbrush that is too hard. When they come for their visit each year, many dentists will give their patients a toothbrush. However, it is recommended that you change your toothbrush every three months.

In dental care circles the most common problem is tooth decay. Dental caries is what it is known medically. Tooth decay is caused by bacteria which attack three parts of the teeth including the enamel, dentine, and cement by converting glucose, fructose and sucrose into acids such as lactic acid through a process known as fermentation. Making the tooth to be painful or bleed, it creates holes in the tooth.

Oral hygiene is one way to prevent tooth decay. As many people only brush their teeth once in a day, research has shown that many people across the globe do not take their oral health very seriously. You should follow the recommendation that says you should brush your teeth twice daily. Because fluoride ions are capable of protecting the teeth from bacterial attack, use fluoride toothpaste or mouthwash.

When you have finished brushing your teeth, make sure to brush your tongue as well. Halitosis or bad breath can be avoided in this way. Since most germs that cause bad breath reside towards the back of your tongue, you will need to brush back as far as you can for at least 10-15 brushes then work your way toward the front of your tongue.

Have you looked at the possibility that you could be brushing your teeth incorrectly? By brushing your teeth in an improper manner not only will your oral hygiene be useless but it can hurt your teeth as well. The recommended motion is small circles in a gentle manner after you have applied toothpaste to your brush. Start at the gum line and brush to the top of the teeth on the up strokes and to the bottom of the teeth on the down strokes. Do not forget your back teeth as well. Before you brush, remember to floss your teeth.

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